Robot Check. Enter the characters you see below. Sorry, we just need to make sure you're not a robot. For best results, please make sure your browser is accepting cookies. Want to Lose Weight? New Lifestyle Diet provides protein and liquid diet program including meal replacement diet, bar, shakes & puddings that helps in weight loss. Lose weight and eat delicious food with the Cooking Light Diet. Get started today with healthy meal plans based on your weight-loss goals. Lose Weight With Us in 2016. Lose weight fast with our weight loss tips, diet plans, exercise programs and healthy recipes. Lose Weight With Us will help you to lose. Lose Belly Fat. To lose belly fat you need to lose weight all over your body at the same time with these 2 Steps to Lose Weight Fast. The Detox Diet to Burn Fat and Lose Weight Fast. Change your life in less than two weeks! The detox plan to radically reboot your system and burn fat. Stick With The Cabbage Soup Diet For 7 DaysAnd Look Amazing Later, Too! The Cabbage Soup Diet WORKS and helps you lose weight fast. After you drop that weight, you. Expert Reviewed. Four Methods: Exercising to Lose Weight Making an Eating Plan Doing Weight Loss Treatments Other Proven Diets Community Q&A. How to lose weight fast with HCG. The hCG weight loss diet system South Africa is an affordable diet plan. Lose 10KGs in 30 days. Fast, safe weight loss and long term.
0 Comments
Gade Surgery - News and Updates. This year the vaccine contains the swine flu strain as this is thought to again become a significant strain this coming winter. Start booking your appointments for the first clinics starting at the end of September. Equally you can optback in. The BMA would like the NHS to uphold the following principles. Provides high quality comprehensive health care for all, free at the point of use. Is publicly funded through central taxes publically provided and publically accountable. How much weight will I lose with a gastric band? Gastric band weight loss results can vary and will depend on how well you follow the rules for band success; to eat. The College reviews high quality guidelines and standards produced and published by other organisations against the RCPCH Standards for Endorsement. Significantly reduces commercial involvement. Uses public money for quality healthcare, not profits for shareholders. Cares for patients through co- operation, not competition. Is led by medical professionals working in partnership with patients and the public. Seeks value for money but puts the care of patients before financial targets. Is fully committed to training future generations of medical professionals. For further information and how to support your NHS go to. West Hert Primary Care Trust have issued to GP's a list of treatments which they consider to be low priority and by way of their guidelines have imposed stict referral criteria for certain conditions. These conditions include hip and knee pain, ganglion, need for tonsillectomy or grommets, skin lesions, inguinal hernia, varicose veins, cataracts etc. As part of this guidance is a letter which GP's are expected to give to their patients explaining why it is not necessary to refer for hospital treatment. This guidance has been produced because the local health economy is running at a considerable deficit and by all means available economies on spending are being sought. Service Temporarily Down. The service you were trying to reach is temporarily down. We apologize for the inconvenience and hope to have it up and running again soon. The Texarkana Gazette is the premier source for local news and sports in Texarkana and the surrounding Arklatex areas. Account Options. Sign in; Search settings; Web History. Sugars are the basic building blocks of carbohydrates. They are classified chemically according to how many sugar units they contain (2, 3). The Local Medical Committee has yet to produce its official view but suggested that patients may wish to inform their local MP if these measures directly affect them. Please follow this. Bottling Partners. Amalgamated Beverage Industries (ABI) Peninsula Beverages (PenBev) Coca-Cola Fortune; Coca-Cola Shanduka Beverages SA; Awards. Coca-Cola South.When a GP refers a patient and it the consultant feels that treatment is indicated then further authority has to be sought for funding before any treatment can be undertaken. Although it is clear that in times of limited budgets that cost effective treatment must be undertaken in our view it is demeaning the role of the specialist to have to seek such authority. ORDERS PLACED BY US BEFORE CHRISTMAS HAVE BEEN WITHHELD AND WE WILL NOT RECEIVE MORE SALT IN THE NEAR FUTURE. IF FURTHER SNOW FALLS MAKE SURFACE CONDITIONS TOO HAZARDOUS WE MAY CLOSE THE CAR PARK IN THE INTEREST OF PATIENT SAFETY. PLEASE TAKE EXTREME CARE WHEN CROSSING THE AREAWith a view to improving patient access at Witton House, our Chorleywood surgery there is a new ramp available to enable easy access from the carpark side of the entrance area. The front access is less than ideal for wheelchair access and so the surgery can be accessed on the flat from the carpark. Unfortunately the ramp cannot be left in position as it impedes an emergency access from an upper floor and so if needed please liase with the receptionist beforehand. For further information including how to apply please click here. This target population has been found to be testing positive for chlamydia in one in ten cases tested. This disease which may produce few symptoms and if left untreated can cause infertiility in women. Treatment is simply a single of dose of antibiotics. Patients of Gade in the target age group may avail themselves of this test at any time simply by collecting a kit from reception to collect a specimen of urine which is sent off to a central lab. The result will be sent to you by text or other preferred method. If tested positive you will be invited to ring a central office who advise you on treatment centres and contact trace. Gade Surgery can provide this treatment. Re- testing is available as often as is necessary. We would recommend this service to our patients. Just inside the door is a touch screen which on entering your name and date of birth registers your arrival for your pre- booked appointment. You then wait in the designated waiting room until you are called. Your name will appear on the screen in the waiting room to let you know when your doctor or nurse can see you. This automated system has been introduced to allow the receptionists to deal more promptly with patients who need personal contact and equally prevent patients from having to wait to book in. We hope this will improve the service we offer our patients. This can be viewed on the schedules page. MMR catch up. The DOH has called for urgent action to prevent a measles epidemic as the vaccination uptake has been low enough to risk 1. Those children and teenagers who have never been vaccinated will be targeted first. The vaccine will markedly reduce the risk of cervical cancer in the vaccinated group. The vaccination programme consists of three injections that will be given outside of General Practice. For further details please refer to the Public Health Department at your local PCT. Pneumococcal vaccination in also offered as one off for those over 6. CSF leaks). If you fall in one of these groups please book an appointment in a 'flu clinic'. The Government is rolling out new large clinics which will be in direct competition with existing General Practice. Independent research quoted in The Times suggests that PCT's who have been ordered to spend . This means that they are likely to force current services into closure and not complement current services as is the claim of the DOH. It is likely large corporations will win the bids to run these new clinics and can afford to financially undermine existing Practices. These same corporations are likely to staff these clinics with overseas Doctors and so family medicine as we now know it will be gone forever. Lost will be that special relationship between Doctor and patient which lasts for generations, this will be replaced with shift mentality healthcare with little or no continuity of care. We would hope you will support our campaign and pick up a leaflet from the surgery or go to www. Already 1. 3 million people have supported our petition against these clinics; please add your signature. At Gade Surgery we are always keen to maintain high standards of patient care and value the opinion of our patients in helping us monitor and improve our performance. To help us do this we will shortly be carrying out a survey among a random selection of patients. This is anonymous and your doctor will not be able to identify you from your answers. Please go to the 'IVF Eligibiliy' page for the new criteria. When you and your GP agree that you need to be seen at the hospital this can often be done via the web. After agreeing on a short list of hospitals with your GP, he or she submits this list electronically, and then via your computer or telephone at home you can learn more about the hospitals that may influence your choice, and then directly book your appointment date and time. Please go to the 'NHS Choice' website for. Please go to the 'Doctors Schedules' page for these. Please phone 0. 19. Most weight loss occurred in the first year and was only maintained if treatment was continued. The recommendation of the local PCT is therefore as follows: Rimonabant for the treatment of obesity has NOT been approved for the following reasons. The drug has serious side- effects (psychiatric disorders seen in trial) and long- term effects are unknown The endocannabinoid system is still being explored and the long- term effects of rimonabant over many years are unknown. Benefit of weight loss of 4- 6 kg in first year, only sustained if the drug is continued and not incremental. Absence of weight management services available under the NHS. Up to one half of patients in the trials failed to complete one year of study. Other treatments, that have been in use for some time and been approved by NICE, are available. Influenza is a viral disease that usually strikes between November and April. When you have flu you will know the difference. Most people will find it impossible to leave their bed for 3- 5 days and feel terrible. It is followed by fatigue which can often last for several weeks. However, very occasionally the flu virus changes suddenly and dramatically. The new flu virus is stronger and spreads rapidly. Unfortunately it takes 6 months to develop a vaccine and during this time many people are likely to be seriously ill and may die. Scientists are currently advising that such an outbreak may occur in the near future. This now means that 3 forms of bacterial meningitis(meningococcal, haemophilus type b,& pneumococcal), which is especially dangerous for babies and children, can be protected against by vaccination. We strongly recommend that all children are vaccinated, and the addition of this vaccine does not lead to additional side effects from vaccination. Diphtheria, Tetanus, Pertussis, Polio & Hib & Meningitis C (meningococcal group C ) 4 months old- Diphtheria , Tetanus,Pertussis, Polio, & Hib & Meningitis C & Pneumococcal vaccine. At 1. 2months old- A booster dose of Hib & 3rd. Meningitis C is given. At 1. 3months old - MMR (Measles, Mumps & Rubella) & 3rd Pneumococcal vaccine. Pre- school booster( around 4 years old) - Diphtheria, Tetanus , Pertussis & Polio; & MMR. Girls aged 1. 2 to 1. HPV vaccine; course of three. A booster dose of Diphtheria, Tetanus and Polio. Clinics at Gade surgery at Witton House ,Chorleywood will resume weekly instead of fortnightly to allow for these changes from 8th. November. Additional information can be found on the the following websites: www. Standard report and analysis for GPAQ Consultation Version 2. Contents: How the survey was carried out. Summary of results. GPAQ evaluation questions. GPAQ report questions. Demographics. Appendix 1. The doctors handed the survey forms to consecutive patients attending the surgery for consultation during this period in order to gain a random sample of patient views. I am four months pregnant and since my pregnancy, I have developed some virginal thrash. Is that normal? My discharge is brown but does not have that bad smell. 2: Estimated Daily Energy Requirement These values are estimated from empirically derived equations, and are not completely accurate for individuals, but can serve as. Kim Kardashian Is 6 Pounds Down, Calls the Flu an ? Kim Kardashian took to Twitter Tuesday night to let fans know that she has dropped 6 pounds thanks to the flu, which she joked is an incredible way to lose weight. Kim Kardashian's Best Booty Moments“The flu can be an amazing diet. So happy it came in time for the Met,” Kardashian, 3. Met Gala in NYC on Monday, May 1. But I wonder why eating disorders are so common.”Kim Kardashian attends premiere of Open Roads Films' 'The Promise' in 2. Barry King/Getty Images. Prior to her tweet about the flu, the Selfish author told E! News that she employed the Atkins diet to help her shed the excess baby weight she gained while pregnant with son Saint West, 1. Kanye West. 1. 0 Times the Kardashian- Jenners Looked Better as Blondes. I'm down more than I expected. I think with the help of all of that it's been super easy.? Sign up now for the Us Weekly newsletter! By this week, your. Eating right You're pregnant. Congratulationsand don't panic! If healthy eating hasn't been a habit, don't worry. Now is the perfect time to make a change you (and. Eating a fertility diet in preparation for pregnancy. Numerous studies have shown that. This article will present you healthy diet for pregnant women for the long pregnancy. Consume these foods for your healthy pregnancy. Breastfeed without restriction Research tells us that both more frequent breastfeeding and breastfeeding longer than six months increases maternal weight loss. The effects of physical activity and physical activity plus diet interventions on body weight in overweight or obese women who are pregnant or in postpartum: A. Dukan Diet - Wikipedia. The Dukan Diet is a diet plan originating in France. It is a protein- based diet designed by French doctor Pierre Dukan. Dr Dukan has been promoting his diet for over 3. The Dukan Diet, which has sold more than 7 million copies globally. The Dukan Diet was released in the United Kingdom in May 2. United States in April 2. History. At the time, being overweight or obese was thought to be best treated by low calorie and small sized meals. Dukan thought of an alternative way to prevent patients from regaining their lost weight. He designed a new approach in 4 phases, including stabilisation and consolidation. After more than 2. Pierre Dukan published his findings in 2. Je ne sais pas maigrir (I don't know how to get slimmer) which became a best seller. In July 2. 01. 1 a French court ruled against Dukan in his attempt to sue rival nutritionist Jean- Michel Cohen for libel, after Cohen had criticised his method in the press. Dieters are allowed to eat as much as they want of 6. The cruise phase is designed to allow dieters to more gradually achieve the weight they aim for by eating protein- rich foods with the addition of 2. The length of this phase is usually calculated as 1 kilogram (2. Tolerated foods are also allowed as per the programme, but any weight gain will ban some of these. The consolidation phase is designed to help in preventing any future massive weight gain. During this phase, fruit, bread, cheese and starchy foods are reintroduced into a normal diet, leaving two celebratory meals a week as directed by the plan. Finally, in the stabilization phase, dieters can essentially eat whatever they want without gaining weight by following a few rules: protein day once a week, eating oat bran every day and making a commitment to . According to Dukan, dieters shall follow this last phase for the rest of their life to avoid regaining weight. Of course the glycemic index (on a scale from 1 to 1. GI diet). Related diets? This extremely helpful guide, called the “Fatty Liver Diet Guide” is an ebook that deals with every aspect and ramification of being diagnosed with fatty liver. Detoxes are popular, but does your body really need help cleansing itself? Find out how detox diets work and what the science says. Due to massive exposure to toxins, it is important to know how to clean your liver thoroughly and effectively. Here are 5 natural liver-cleansing tips. The liver is one of the largest organs in the body and is essential in metabolizing. The liver is a vitally important organ and a gallbladder flush and liver cleanse can help keep it operating at an optimum level. LiverSupport.com - The most up-to-date, comprehensive information on liver diseases, news, liver healthy recipes, & high-quality liver supplements and more. Sandra Cabot and was published as a book in 1997. According to Dr. Cabot, the liver cleansing diet will clean. LiverActive is a natural homeopathic detox spray to help keep your liver in optimal condition. Does your liver even need cleansing? After all, that’s its job. Right in time for the New Year, or any time at all. Find effective and healthy liver diet recipes. See the simple step by step guidelines start your natural liver cleansing diet or liver detox diet. The Best Diet Plan is a FREE guide to creating the diet that will best allow you to lose fat, build muscle, and be healthy. It’s time to change your relationship to fat, whole grains, sugar. Fat Loss via Better Science and Simplicity. It is possible to lose 20 lbs. Over the decades of doing what I do I’ve come into contact with many thousands of people. Some of them stay in regular contact from year to year and let me know how. Anthony March 7, 2012. Some light observations. Seriously, what’s up with your wife? No man understands woman 3. After swimming for. Keep in mind that if you think you have around 25 lbs of fat to lose, you are not going to be able to lose it all in 10 weeks and keep all of your lean body mass. Increase Your Bench Press by Thirty Pounds in Six Weeks. By: Roger Riedinger, Beverly International Magazine 15 #3. Section One: An Overview. This report contains. The 20/20 Diet (2015) is a cycling diet with 3 phases per 30-day cycle. Focus on 20 power foods to boost metabolism and make you feel full. Eat 4 times a day, with. How a 2. 00- pound man should eat to get lean. If you're 2. 00 pounds, you're in luck. We've prepared a diet plan specific for you. For heavier, or lighter guys, refer to our Eating for Abs feature. YOUR FAT- LOSS MENUBREAKFAST8 oz black coffee. LUNCH 9 oz boiled shrimp. POST- WORKOUT 1 banana. DINNER 1. 2 oz grass- fed sirloin steak. Spinach salad w/ 2 tbsp olive oil and red wine vinegar. DESSERT2 tbsp almond butter. Treating Diabetes with Diet and Exercise. Recently, I was reading some of the readers’ postings on this Web site. Some of these postings expressed fairly strong opinions about how one should best manage his or her diabetes. Of course, one of the many good things about living in the United States is our right to freedom of speech, and postings such as these certainly get people thinking. However, it’s all too common for misconceptions about diabetes to abound. Whether it’s the belief that eating sugar causes diabetes, or that starting on insulin can make you go blind, or that having to start taking diabetes pills or insulin means that you’re a “bad diabetic,” as a dietitian and diabetes educator, I feel compelled to set the record straight whenever I can. So, what’s the best way to control diabetes? When it comes to Type 1 diabetes, which accounts for 5% to 1. A person with Type 1 diabetes must take insulin to survive. His pancreas has—to put it simply—”pooped out,” meaning that it no longer makes enough insulin. Of course, a person with Type 1 diabetes has choices as to how he takes insulin. The choices nowadays range from the traditional vial and syringe to an insulin pen to an insulin pump to an inhaler. The future holds more possibilities for insulin delivery as well. People with Type 1 diabetes must still incorporate meal planning and physical activity into their daily management. About 9. 0% to 9. Type 2. But Type 2 diabetes is a little less clear- cut in terms of how it’s best managed. The reason is that Type 2 diabetes is a progressive condition. When someone is first diagnosed with Type 2 diabetes, the cornerstones of management are often, initially, what many health- care professionals term “diet and exercise,” or, more appropriately, “lifestyle changes.” In other words, a person in the early stages of Type 2 diabetes may be able to control his blood glucose levels nicely by following a carbohydrate- and calorie- controlled meal plan, losing some weight (if necessary), and fitting regular physical activity into his or her schedule. At this stage of the game, the body is still making enough insulin, and healthy eating and activity help the body use its own insulin quite efficiently. At this point, a person with Type 2 diabetes will likely need to start taking medicine in addition to continuing with those healthy lifestyle changes. Medicine is usually in the form of one or more diabetes pills. Many people with Type 2 eventually go on to require insulin. The truth is that their pancreases have failed them. It’s not their fault. If you’re looking to place the blame on someone, look to your family tree. Genetics plays a big factor in who gets Type 2 diabetes and who doesn’t. No one is to blame, nor is eating that piece of cheesecake or failing to take a walk after supper. There’s evidence that incorporating healthy lifestyle behaviors may stave off the need to take medicine or insulin for a while, and it’s important for people with Type 2 diabetes to work with their health- care teams on these behaviors. But the bottom line is that Type 2 diabetes will eventually take its course. Family, friends, and coworkers can best help the person with Type 2 diabetes by being supportive and encouraging instead of being hurtful or disparaging. Calorie Diet Plan for Losing 2. Pounds in 6 Weeks - Free Weight Loss Plan. With the following six week diet plan, you can expect to lose approximately 2. Note: The amount of weight that you will lose depends on your actual calorie intake, activity level and individual body metabolism. Includes: free printable meal plan, how to use the plan, benefits of low-calorie low-carb eating, following the plan, and weight control.Average weight loss should be between two to four pounds per week. Like any other weight loss plan, this 1. Important: Drastic reduction in calories can cause many reactions, such as slowing down the body’s metabolic rate. Therefore, it is always advisable to obtain approval of your physician before starting a low calorie diet plan. Guidelines for Success of this Calorie Diet.
For any weight loss diet plan to be successful, you need a sufficient amount of exercise. Cardiovascular activity burns fat and calories, while strength training creates lean muscle and raises the metabolism. Try to get thirty minutes of cardio three to five times per week. Supplement your cardio program with three strength training sessions per week for best results. Choose your beverages wisely. Water and green tea are best when it comes to staying hydrated and losing weight. If you’re a coffee lover, stick to one cup in the mornings taken black or with calorie- free sweetener. Diet soda is OK every now and then, but shouldn’t be consumed daily as it can bloat and dehydrate the body. Avoid foods that are overly processed. Whole foods are always best when dieting to lose weight. If you can, go organic for even more health benefits. Aim for a balance of lean protein, whole grain, lowfat dairy, healthy fat and most importantly, lots of fruits and vegetables. Allow yourself an indulgence once a week or so. Download a free 1500 calorie meal plan and meal plan shopping list to help you lose weight. This doesn’t mean you should go overboard or sabotage your diet. Choose your treat wisely and eat it slowly and with full awareness. Examples might be a few squares of chocolate or one serving of chips, cookies or ice cream. Refer to the food label for exact serving sizes, which are smaller than many people think they are. The menus for our 1. Make sure you’re eating on a regular schedule. Skipping meals is an absolute no- no for any diet plan to be successful. Rather than three large meals, try six small ones. Eating healthy foods at regular intervals will keep your metabolism at optimal functioning and help you feel less hungry and more satisfied. Calorie Diet Plan Menus for Seven Days. Day One. Day Two. Day Three. Day Four. Day Five. Day Six. Day Seven. Repeat the above menus for following a 6 week diet to achieve your weight loss goals. Shopping List. Download and print a list of what you will need to stock up in order to successfully complete the above mentioned meals for 1. Shopping List for One Week. Vegetarian 1. 30. Calorie Diet Plan. Looking for Vegetarian 1. Calorie Diet Meal Plans? We now have a week full of meal plans for our vegetarian visitors. Calorie Diet Plans. Calorie Diet Plan. Calorie Diet Plan. Lose Weight Walking: Burn 1,3. Calories Walking . It’s FREE if it does not work for you! Maintaining Your New- Found Weight. It is very easy to re- gain all the weight that you put so much effort in losing. While this plan helps you lose weight in 6 weeks, maintaining your weight loss is an entirely different game. And it cannot be achieved by another 6 week diet. The key to keeping those pounds off is to develop a weight loss mindset. We share here, our recommended reading resources for a slim and healthy lifestyle: These bestselling books have inspired and encouraged many to manage their weight throughout their lifetime. They will change the way you look at your body and your diet and instill in you healthy habits which alone, can give you a dream body that will stay with you forever. Walk It Off: Burn 1,3. Calories Walking – Fitness Magazine. Calorie Diet . How much you lose per week, however, depends on the number of calories you burn daily. A deficit of about 5. Although 1,4. 00 calories is adequate for many people, you must conscientiously construct your meals so you don't feel deprived or miss out on essential nutrients. Active adults who exercise an hour or more most days may find 1,4. A 1,4. 00- calorie diet is relatively restrictive but won't yield the same weight loss for everyone. A sedentary 5. 0- year- old woman needs just about 1,6. This results in a loss of about 0. At the other extreme, an average active 2. Recognize, though, that losing more than 2 pounds per week consistently is not recommended because it often means you're losing muscle along with fat. Faster weight loss is less sustainable, and you're more likely to gain lost weight back. If you just consider calories when planning your meals for 1,4. A holistic medical specialist, Mark Hyman, MD, maintains that not all calories are created equal. For example, you won't get the nutrients you need if you down a 6. The quality of your food also plays a role in whether you feel satisfied, energized and healthy. Department of Agriculture recommends that a person following a 1,4. Opt for unprocessed versions of these foods, such as lean meats, unsweetened yogurt and milk, whole grains, fresh or frozen vegetables and fruits without sauce and/or added sugar. One day of a 1,4. At lunch, have a cup of whole- wheat spaghetti mixed with 1 teaspoon of olive oil, 1/2 cup of steamed zucchini, 1/2 cup of steamed red pepper and 2 tablespoons of shredded mozzarella cheese. Enjoy 1 1/2 cups of 1 percent milk on the side. At dinner, have 3 ounces of flank steak grilled alongside a small baked sweet potato and 3/4 cup of steamed broccoli. As a snack, between meals or after dinner, enjoy 1 1/2 cups of plain, low- fat yogurt with 1/2 cup of fresh blueberries. Another day might start with 1 cup of shredded wheat, 1 1/2 cups of 1 percent milk and a small banana. Lunchtime consists of a salad made with 2 cups of shredded romaine lettuce, 1/2 cup of sliced cucumbers and five cherry tomatoes; top it with 1 tablespoon of pumpkin seeds, 2 ounces of baked chicken breast and 2 teaspoons of olive oil and lemon juice. For dinner, broil 3 ounces of salmon and have it with 1/2 cup of wild rice and a cup of steamed peas and carrots. Snacks include 1 cup of plain kefir, 3/4 cup of fresh raspberries, 1 ounce of cheddar cheese and eight cracked- wheat crackers. If you're not achieving your weight- loss goals with a 1,4. Registered dietitian Joanne Larsen notes on her website, Askthe. Dietian. com, that you should not eat fewer than 1,2. Be honest about eating the recommended portions to meet the 1,4. If your health allows it and your doctor approves, increase your physical activity, too, to burn more calories daily and create a greater deficit. A daily 3. 0- minute walk, swimming laps, gardening or calisthenics increase your calorie burn by 1. Exercise also affords numerous other benefits that promote wellness and a healthy body. Remedies for Acne. Intensive research is been done in the field of dermatology to comprehend the nature, causes, and treatment for acne. Topical application of.How to Get Rid of Acne Scabs Fast. Acne can be an unsightly, embarrassing outbreak of inflamed, infected follicles that generally occurs on the face, chest, back and neck. Once acne is treated and begins to heal, the skin forms small scabs on the follicles to allow them to heal from within. Unfortunately, while the redness and swelling are fading, the discolored, raised scabs can be just as unsightly as the acne was. There are, however, ways to get rid of acne scabs quickly without disturbing the healing process. Wash the affected area twice daily with an antibacterial soap or acne cleanser, available at your local pharmacy. Use a clean washcloth to cleanse the skin gently, using a circular motion. How to Get Rid of Acne. Most people find themselves suffering from an acne outbreak at some point, whether it's due to hormones or stress. Contrary to popular belief. Get rid of acne with powerful diet choices. No more expensive acne treatments or dermatologist fees. Learn the secrets to clear skin that doctors don't! Apply a topical acne cream to the affected areas twice daily, 10 to 15 minutes after cleansing. Be sure to use a cream that contains either benzoyl. 7 Diet Tips for Acne-Free Skin. Many dermatologists still claim that diet and acne vulgaris are not linked, but this claim is supported by only two studies published. Rinse away the soap with warm water and pat dry with another clean washcloth. Always use a clean washcloth, because bacteria can be transmitted by one that has already been used and can cause new acne to appear. Avoid touching or scratching the affected or surrounding areas. According to Acne. Net, picking at or scratching acne scabs can delay healing and can cause the spread of acne- causing bacteria. Are pimples(acne) robbing your peace? Well, that will not happen anymore. Know how to get rid of pimples overnight by following these best natural remedies. Oral antibiotics are the best option for moderate to severe acne, as well as acne that doesn’t respond to topical treatments and. If you have an itch you can't resist, take a clean dry washcloth and gently dab the area that itches. Keep in mind that scratching of any kind can cause trauma and make the skin become red and irritated, so use the least amount of pressure with the washcloth. Apply a topical acne cream to the affected areas twice daily, 1. Be sure to use a cream that contains either benzoyl peroxide or salicylic acid. Both help accelerate healing and keep the areas dry. Using topical cream will also dry out the scab faster, making it fall off quickly. Always wash your hands thoroughly before applying acne cream, as dirty hands can transmit bacteria and dirt. Apply a warm moist compress to the scabs for 1. Use a clean washcloth that has been dampened with hot water and hold it gently against the scab. The moisture and heat help to soften and loosen the scabs and also draw blood to the affected areas, which aids healing. Apply a topical antibiotic cream, available at a local pharmacy, to the scabs twice daily. Wait at least 3. 0 minutes after you have applied the acne cream, and apply a thin layer of antibiotic cream to each scab. According to Mayo. Clinic. com, antibiotic cream helps heal existing acne and prevents new acne from appearing. In addition, the cream will soften the scabs, getting rid of them faster. Vitamins for Acne - Progressive. Health. com. A vitamin is a compound that is not synthesized in adequate amounts in the body even though it is essential only in small amounts. Vitamins are not only essential for overall health, but are also essential for keeping your skin clear and acne at bay. Read on to find out how what vitamins for acne are the most effective, what causes acne, what treatment options are available to cure acne, and how to cure acne naturally. There is no definable . Most acne is triggered by a rise in androgen levels, which is a hormone. Androgen levels rise and cause the oil glands on your face to grow and produce more oil. This can lead to the breakdown of cellular walls on the face, causing bacteria to grow. Acne is largely genetic and triggered by the high amount of a certain strain of bacteria (Propionibacterium acnes) on your face. A combination of sensitive skin, high- oil production, clogged pores, and bacteria cause acne. However, it is rare for acne to be caused by a dirty face, and cleaning your face will not cure acne. Everyone has P. A study published in the Journal of the Academy of Nutrition and Dietetics has found that a high- glycemic diet can also trigger the spread of acne. The study found that some cases of acne are triggered by high- glycemic foods, such as: White bread. White potatoes. Processed foods. Sugary foods. Rice. Pizza and other junk food. Acne is not just one form of pimple. There are actually six types of acne, and generally, they can all be triggered by different conditions. For example, deep pimples are often caused by hormonal changes or stress. However, surface whiteheads and blackheads can be caused by using the wrong cosmetics, clogged pores, or sweating. The basic types of acne include: Whiteheads are unusual because they are usually painless, but cause white, rough bumps to appear on the skin. Whiteheads can look like goosebumps and usually come off during exfoliation without any pain. Blackheads are difficult to see unless you are looking closely. They usually are not painful or noticeable. Blackheads may look like a smattering of dirt on your face. Blackheads are most common along the nose and forehead. These pimples are small and generally start out red. They are usually close to the surface, and after a few days, form a small white pocket of pus on the top of the pimple. When squeezed, the white puss comes out of the pimple. Whiteheads can be painful or pain- free. These pimples are small, reddish or pink bumps near the surface of the skin. They will go away on their own after a few days if you do not mess with them. They will scar over if you try to squeeze them like a pus- filled pimple. Usually, there is mild pain associated with this type of pimple. Nobules: This type of pimple creates a large, reddish bump on the surface of the skin. They react just like papules, but are deeper in the skin. Occasionally, they will produce pus, but usually, the pimples will just dry and recede on their own within a few days. Nodules pimples usually hurt when pressed. Cyst acne is the most painful and hardest to get rid of. The cysts are clearly visible, often producing a large bump on the surface of the skin. The pimples reach deep through several layers of skin and can last for a week or more. The pimples sometimes contain pus and if the pimples are squeezed, they can leave a scar. Acne treatment consists of three types of treatment: topical treatment, oral treatment, and lifestyle changes. Oral medication can consist of natural supplements of prescription medication. Most prescription medication uses antibacterial agents, except for Accutane, which uses high doses of vitamin A to dry out the skin. All acne medication carries some side effect risk. If you cannot heal your acne with lifestyle and topical treatments, prescription medication can be used. Most doctors use one or more of the following prescription treatments: Topical retinoids. Isotretinoin tablets. Topical antibiotics. Birth control pills (just for women)Azelaic acid Antibiotic tablets. High- dose vitamin AMany doctors use a combination of topical and oral treatments. It can take several months before the full effects of treatment are seen. Side Effects from Prescription Acne Medication. Prescription acne medication carries a variety of side effects depending on the exact medication used. However, common side effects include: Hormonal imbalance. Antibacterial resistance. Dry, flaky skin. Dry lips. Sensitivity to sunlight. Rash. Redness. Itching. Swelling. The following topical treatments are commonly prescribed to eliminate acne. Benzoyl Peroxide: Benzoyl peroxide is the most common treatment for acne. It works like an antiseptic to remove bacteria from the skin. This will reduce blackheads, whiteheads, and inflammation from other forms of acne. BP is available both in prescription and over- the- counter form, but is easiest to get from a doctor. BP can be applied once or twice a day and causes burning, dry skin, itching, sensitivity to sunlight, and swelling. Usually, the skin will get use to treatment after a few days. However, the effectiveness of BP is reduced over time. Patients may find they have to switch between BP and another treatment after a few months. Retinoids: Topical retinoids remove dead skin cells from the face and act as a mild exfoliator to prevent the buildup of skin that can lead to acne pimples. Commonly, tretinoin and adapalene are prescribed. However, this form of acne treatment will not work for everyone. Some doctors will prescribe a combination of retinoids and BP treatments to access the power of both treatment methods. Topical retinoids are usually applied once a day and may have side effects like rashes, dry skin, itching, burning, and sensitivity to sunlight. Topical Antibiotics: Topical antibiotics are antibiotic remedies applied directly to the skin that kill acne bacteria. They act similarly to BP, but specifically target acne bacteria. The lotion is usually applied to the face once or twice a day. The biggest problem with topical antibiotics is that the bacteria on your skin eventually develop a resistance to the cream, which can actually make your acne worse. This requires patients to switch acne treatments every few months. Side effects include irritation of the skin, dry and flaky skin, peeling, and burning. Azelaic Acid: Most doctors will prescribe azelaic acid if benzoyl peroxide or other treatments cause too much irritation to the skin. When the skin is irritated, it can produce more oil and cause more acne pimples to form. Azelaic acid is a milder treatment that attacks acne by killing bacteria and eliminating dead skin at once. The medication does not make the skin more sensitive to sunlight. Side effects of azelaic acid include burning, itching, dry skin, and redness. Some form of acne treatments are taken internally. These treatments include: Antibiotic Tablets: These tablets are often used in combination with topical treatments. This reduces the amount of topical treatments necessary and can keep some of the side effects at bay. Tetracycline is the most common form of antibiotics used for acne. Erythromycin is an antibiotic that is safe for pregnant and nursing women to take. Most oral antibiotic treatments last six months, but relapse is high. Side effects generally include sensitivity to skin, and digestive issues due to the constant intake of antibiotics, which also influence the levels of healthy bacteria in the stomach. Consequently, your immune system may be suppressed during treatment. These antibiotics also make birth control pills less effective, so women are advised to use alternative birth control methods during treatment. Women with acne are often prescribed hormonal birth control to control acne flare- ups. This treatment can take up to a year to kick in, and can include side effects such as weight gain, fertility problems, nausea, and headaches. Another hormonal treatment available to women is called co- cyprindiol, which is a hormonal treatment for acne that does not respond to antibiotics (which most acne bacteria will develop a resistance to antibiotics over time). It usually takes about six months to see the full effect of co- cyprindiol acne medication. Women who take co- cyprindiol have an increased risk of developing breast cancer after taking the medication and there is also an increased risk of blood clots, headaches, mood swings, weight gain, or loss of libido. Isotretinoin is a form of intense vitamin A which is used for men and women to treat acne in extreme cases. The high dose of vitamin A reduces sebum production, prevents hair follicles from getting clogged, reduces how much bacteria is on the skin, and reduces overall swelling. However, this intense medication also has numerous side effects, like extremely dry skin, redness, sensitivity to light, blood in the urine, kidney and liver damage, and changes in blood sugar levels. Isotretinoin is only prescribed when all other acne medications have not proved to be effective. A person can be on Accutane for up to six months. Women who are on Accutane have a high risk of miscarrying if they become pregnant and Accutane is known to cause damaging birth defects. Most doctors require women to go on birth control if they are taking Isotretinoin. Supplements and dietary changes can go a long way toward reducing acne pimples and clearing the skin. Read on to discover how vitamins for Acne and other simple lifestyle changes can improve the skin without dangerous side effects. Vitamins are essential to every biochemical process in the body. When they are supplied in low amounts in our diets, a state of deficiency occurs. Vitamin deficiencies can produce serious complications, and for some, acne or acne- like dermatitis is one of the symptoms. Given that vitamins are essential for the normal functioning of enzymes, cells, organs, tissues and systems, they can clearly provide some benefits for acne sufferers. LDL, HDL, Triglycerides, What Cholesterol Levels Mean. IMAGES PROVIDED BY: 1) 3. D4. Medical, Carl's Jr., Photo Researchers. Jane Hurd / Phototake. Group, Inc, 3. D4 Medical. Food. Collection.
Emilio Ereza/Age Fotostock. Getty Images. 7) Getty Images. Peter Ginter/Science Faction. Getty Images. 10) Getty Images. Carey Kirkella/Taxi. Jacqueline Veissid/Photodisc. Peter Cade/Iconica. SPL / Photo Researchers, Inc. Corbis. 16) Big Cheese/Photolibrary. Justin Lightley/White. Getty Images. 19) Assembly/Photodisc. George Diebold/Iconica. Getty Images. 22) Bernard Jaubert/Stock Image. Kristin Duvall. 24) Rosemary Calvert/Photographer's Choice. Jose Luis Palez/Blend. David Nelsen July 12, 2012. Peter, another excellent post. I don’t think anyone was on the edge of their seats with regard to the outcome, but it was good for the. Do you have a predisposition to heart coronary illnesses? A cholesterol free diet is certainly for you. Discover how to plan an efficient no cholesterol diet. Learn about cholesterol and why you need it, the dangers of taking a cholesterol drug, and ways to safely lower unnaturally high cholesterol. Radius Images. REFERENCES: American Heart Association. Annals of Internal Medicine. Cleveland Clinic. Harvard Medical School Family Health Guide. National Cholesterol Education Program. News release, National Institutes of Health. Ornish, D. Eat More, Weigh Less, Perennial Currents, 2. Take Control of Your Health With My Nutrition Plan. If you’re looking for the best strategy to dramatically improve your health, then you’ve come to the right place. Many people today struggle with weight issues, diseases, and other health problems that impair their ability to enjoy life. Many resort to pharmaceutical drugs and other conventional methods to relieve their symptoms, but these are actually just Band- Aid solutions that typically result in more harm than good. What they don’t realize is that they can significantly improve their health by just changing their diet and eating habits. And this program will help you achieve exactly that. Fact: High- Quality Fat Is One of the Most Important Nutrients for You. Conventional physicians, nutritionists, and public health experts have long claimed that dietary fat promotes heart disease and obesity. Today, the general guideline for dietary fat intake is that it should only be 1. I believe that this is one of the most destructive health recommendations that have pervaded the U. S. This is one of the basic principles that I have incorporated in my Nutritional Plan. So what is good fat and how can you distinguish it from unhealthy ones? We’ll discuss this more in detail as you go along this program. Saturated fats from animal and vegetable sources are an important component of this program, as they provide you with a number of important health benefits and help in the proper functioning of your: Immune system. Liver. Cell membranes. Bones. Heart. Hormones. Lungs. Genetic regulation. Saturated fats also promote satiety, reducing your hunger pangs so you avoid binge eating and unhealthy food cravings. By following this high- fat, low- carb diet, you will be able to optimize your weight and avoid virtually all chronic degenerative diseases. This Optimized Healthy Food Pyramid Will Turn Your Health Around. The original food pyramid created by the U. S. Department of Agriculture (USDA) promotes a diet that has grains, pasta, and bread at its base (meaning they make up the majority of your diet) and fats at the top, or the smallest portion. But this can spell trouble, as grains break down into sugar in your body, driving insulin and leptin resistance. I strongly believe that for optimal health, you should follow the opposite: increase your intake of healthy saturated fats and limit your grain and sugar intake. I’ve created my own Food Pyramid based on this ratio. I also believe that you should always be conscious of what you eat – this means avoiding all processed foods that are loaded with additives, harmful chemicals, and genetically engineered ingredients that could put your health at risk. Following This Program May Help You Avoid the Hospital. The reason why I am so passionate about sharing information about healthy eating and exercise, as well as other lifestyle changes like stress management, is it can help keep you OUT of the doctor's office, or even worse, the hospital. Hospitals are actually notorious breeding grounds for medical errors and infections, and those with compromised immune systems can easily fall victim. And if you think taking prescription medications and antibiotics is a viable solution, think again. These drugs not only expose you to harmful side effects, but they also lead to the proliferation of antibiotic- resistant diseases. To get a clearer picture of just how the modern American medical system has bumbled its way into becoming the leading cause of death and injury in the United States, watch the video below, “Death by Medicine.”Getting Started: Three Factors That Determine Your Level of Health. This Nutrition Plan is divided into Level 1 and 2. Level 1 is for beginners, such as those who are new to this website and are not yet fully familiar with my health recommendations. However, if you are already implementing most of my health advice, then you can proceed to Level 2. This is also recommended for people with serious medical conditions who are looking for extensive measures to promote healing and health. So how will you know if you’re ready to move on from Level 1 to Level 2? It’s simple: use these three health indicators. Once they are in their optimal ranges, you will feel comfortable and confident enough to move on to the next level. Insulin Resistance. If you consume a diet consistently high in grains, sugar and non- fiber carbohydrates, then chances are very high that you are struggling with this insulin resistance. This condition happens when your body becomes “sensitized” to the rapid insulin production caused by excessively high sugar intake. When your body becomes used to this large surge of insulin, it eventually causes resistance, which can then lead to diabetes. Before starting this program, have your fasting insulin level checked through a fasting blood insulin test. This is relatively inexpensive and can be done by any commercial laboratory. Knowing your insulin and leptin ranges can help you assess how well you are progressing in the program. A normal fasting blood insulin level is below 5, but ideally, you should strive for below 3. Most labs will have reference ranges, but you can safely ignore these as they are based on “normals” of a population that has highly- disturbed insulin levels. Once you’ve reached the normal level, you can reintroduce grains in your diet (but still keep your intake in moderation). Waist Size. Your waist size gives a good indication of the amount of fat you’re carrying, particularly around the stomach area, and is the best and simplest anthropometric measure of your total body fat. In fact, it is more efficient that body mass index (BMI), as it can factor in how muscular you are. Your waist size can also determine how much intra- abdominal fat mass – this is the dangerous type of fat that surrounds your internal organs, and is strongly linked to type 2 diabetes, non- alcoholic fatty liver disease, and heart disease. To find out your waist size, take a tape measure around your waist and comfortably measure the distance around the smallest area below the rib cage and above your belly button. Use these charts to find out if you have a healthy waist circumference: For men, between 3. For women, between 3. Ideal Cholesterol Ratio. I first opened my medical practice in the mid . But now, many people believe that they must keep their cholesterol levels as low as possible, otherwise your health will suffer. In reality, you NEED cholesterol. It’s crucial in the production of hormones, cell membranes, vitamin D, and bile acids that help digest fat. Cholesterol also plays an integral part in memory formation and neurological function. So if you want to learn your risk for heart disease, take note of these indicators instead: HDL/Cholesterol ratio. HDL percentage is a very potent heart disease risk factor. Just divide your HDL level by your total cholesterol. The percentage should ideally be above 2. Triglyceride/HDL ratio. You can also do the same thing with your triglycerides and HDL ratio. The percentage should be below 2. Your fasting insulin level, as mentioned above. Your fasting blood sugar level. Studies found that people with a fasting blood sugar level of 1. Your iron level. Having excessively high iron levels can damage your blood vessels and increase your risk of heart disease, as iron can cause oxidative stress. Make sure to monitor your ferritin levels and make sure they are between 4. If you don’t feel any noticeable change, your body may be telling you that you should consult a knowledgeable health care professional who can understand your insulin and fat biochemistry and fine- tune your individual program. These recommendations are generally safe, but if any of these make you feel nauseous or sick in any way, then please stop immediately. Listening to what your body is telling you is the smartest way to gauge whether or not this plan is working for you. Remember, there is no charge for this life- saving information in this Nutrition Plan. It is my gift to you and your family to help offset the massive confusion, misinformation, pain and suffering that the conventional medical system has likely given you. Libro - Wikipedia. Un libro . I libri sono pertanto opere letterarie e talvolta una stessa opera . Nella biblioteconomia e scienza dell'informazione un libro . La biblioteca . Google ha stimato che al 2. Il vocabolo originariamente significava anche . Un'evoluzione identica ha sub. In russo ed in serbo, altra lingua slava, le parole . Se ne deduce che le prime scritture delle lingue indoeuropee possano esser state intagliate su legno di faggio. Bosch 2000 Watt Shredder Diet DrLa scrittura, un sistema di segni durevoli che permette di trasmettere e conservare le informazioni, ha cominciato a svilupparsi tra il VII e il IV millennio a. C. In seguito . Lo studio di queste iscrizioni . La scrittura alfabetica emerse in Egitto circa 5. Gli antichi Egizi erano soliti scrivere scrivere sul papiro, una pianta coltivata lungo il fiume Nilo. Inizialmente i termini non erano separati l'uno dall'altro (scriptura continua) e non c'era punteggiatura. I testi venivano scritti da destra a sinistra, da sinistra a destra, e anche in modo che le linee alternate si leggessero in direzioni opposte. Il termine tecnico per questo tipo di scrittura, con un andamento che ricorda quello de solchi tracciati dall'aratro in un campo, . Furono infatti usate come mezzo di scrittura, specialmente per il cuneiforme, durante tutta l'Et. Servivano da materiale normale di scrittura nelle scuole, in contabilit. Avevano il vantaggio di essere riutilizzabili: la cera poteva essere fusa e riformare una . L'usanza di legare insieme diverse tavolette di cera (romano pugillares) . Erano utilizzate anche le cortecce di albero, come per esempio quelle della Tilia, e altri materiali consimili. La parola greca per papiro come materiale di scrittura (biblion) e libro (biblos) proviene dal porto fenicio di Biblo, da dove si esportava il papiro verso la Grecia. Tomus fu usato dai latini con lo stesso significato di volumen (vedi sotto anche la spiegazione di Isidoro di Siviglia). Che fossero fatti di papiro, pergamena o carta, i rotoli furono la forma libraria dominante della cultura ellenistica, romana, cinese ed ebraica. Il formato di codex si stabil. Viene chiamato codex per metafora di un tronco (codex) d'albero o di vite, come se fosse un ceppo di legno, poich. La prima menzione scritta del codice come forma di libro . Tuttavia, il codice non si guadagn. Gli autori cristiani potrebbero anche aver voluto distinguere i loro scritti dai testi pagani scritti su rotoli. Nel V secolo, Isidoro di Siviglia spiegò l'allora corrente relazione tra codex, libro e rotolo nella sua opera Etymologiae (VI.13): "Un codex è composto da molti. Bosch 2000 Watt Shredder Diet PillUpdateStar is compatible with Windows platforms. UpdateStar has been tested to meet all of the technical requirements to be compatible with Windows 10, 8.1, Windows 8. Malgrado un qualunque computer sia potenzialmente in grado di permettere la lettura di un ebook, si dovrebbe parlare di eBook reading device solo riferendosi a quei. The New York Yankees have been surprisingly excellent this season, with a 27-17 record and a unique, likable young star in hulking, homer-bashing rookie Aaron Judge. New Vision Electronics Pte Ltd, your one stop store for all your consumer electronics needs. La storia del libro continua a svilupparsi con la graduale transizione dal rotolo al codex, spostandosi dal Vicino Oriente del II- II millennio a. C. All'arrivo del Medioevo, circa mezzo millennio dopo, i codici - di foggia e costruzione in tutto simili al libro moderno - rimpiazzarono il rotolo e furono composti principalmente di pergamena. Il rotolo continu. Fu un cambiamento che influ. Quattro son troppi? Potrai pagarli due, e Trifone il libraio ci far. Haec tibi, multiplici quae structa est massa tabella, / Carmina Nasonis quinque decemque gerit. Questa mole composta da numerosi fogli contiene quindici libri poetici del Nasone »(Marziale XIV. Il libro antico. L'oggetto libro sub. Dal II secolo a. C. Nel mondo antico non godette di molta fortuna a causa del prezzo elevato rispetto a quello del papiro. Tuttavia aveva il vantaggio di una maggiore resistenza e la possibilit. Il libro in forma di rotolo consisteva in fogli preparati da fibre di papiro (phylire) disposte in uno strato orizzontale (lo strato che poi riceveva la scrittura) sovrapposto ad uno strato verticale (la faccia opposta). I fogli cos. La scrittura era effettuata su colonne, generalmente sul lato del papiro che presentava le fibre orizzontali. Non si hanno molte testimonianze sui rotoli di pergamena tuttavia la loro forma era simile a quella dei libri in papiro. Gli inchiostri neri utilizzati erano a base di nerofumo e gomma arabica. Dal II secolo d. C. La vecchia forma libraria a rotolo scompare in ambito librario. In forma notevolmente differente permane invece in ambito archivistico. Nel Medio Evo si fanno strada alcune innovazioni: nuovi inchiostri ferro gallici e, a partire dalla met. Il prezzo molto basso di questo materiale, ricavato da stracci e quindi pi. Ma bisogna aspettare la seconda met. Questo mezzo, permettendo l'accelerazione della produzione delle copie di testi contribuisce alla diffusione del libro e della cultura. La parola membranae, letteralmente . Altri suoi distici rivelano che tra i regali fatti da Marziale c'erano copie di Virgilio, di Cicerone e Livio. Le parole di Marziale danno la distinta impressione che tali edizioni fossero qualcosa di recentemente introdotto. Il codice si origin. Quando c'era bisogno di pi. Sono stati rinvenuti . Nel tempo, furono anche disponibili modelli di lusso fatti con tavolette di avorio invece che di legno. I romani chiamarono tali tavolette col nome di codex e solo molto pi. Ad un certo punto i romani inventarono un taccuino pi. Il passo fu breve dall'usare due o tre fogli come taccuino al legarne insieme una certa quantit. Il grande vantaggio che offrivano rispetto ai rolli era la capienza, vantaggio che sorgeva dal fatto che la facciata esterna del rotolo era lasciata in bianco, vuota. Il codice invece aveva scritte entrambe le facciate di ogni pagina, come in un libro moderno.(LA). Quam brevis inmensum cepit membrana Maronem! Ipsius vultus prima tabella gerit. La prima pagina porta il volto del poeta. Ma copie erano anche fatte di fogli di papiro. In Egitto, dove cresceva la pianta del papiro ed era centro della sua manifattura per materiale scrittorio, il codex di tale materiale era naturalmente pi. Quando i greci ed i romani disponevano solo del rotolo per scrivere libri, si preferiva usare il papiro piuttosto che la pergamena. Fece la sua comparsa in Egitto non molto dopo il tempo di Marziale, nel II secolo d. C., o forse anche prima, alla fine del I secolo. Il suo debutto fu modesto. A tutt'oggi sono stati rinvenuti 1. Nel terzo secolo la percentuale aumenta dall'1,5% a circa il 1. Verso il 3. 00 d. C. Il rotolo comunque aveva ancora parecchi secoli davanti a s. In teoria, in Egitto, terra ricca di pianta di papiro, il codice papiraceo avrebbe dovuto regnar supremo, ma non fu cos. Sebbene gli undici codici della Bibbia datati in quel secolo fossero papiracei, esistono circa 1. Non ne scegliemmo alcuno, ma ne raccogliemmo altri otto per i quali gli diedi 1. Il codex tanto apprezzato da Marziale aveva quindi fatto molta strada da Roma. Nel terzo secolo, quando tali codici divennero alquanto diffusi, quelli di pergamena iniziarono ad essere popolari. Il numero totale di codici sopravvissuti correntemente ammontano a pi. Nel quarto secolo la percentuale si alza al 3. V secolo. In breve, anche in Egitto, la fonte mondiale del papiro, il codice di pergamena occupava una notevole quota di mercato. Sono tutti di pergamena, edizioni eleganti, scritti in elaborata calligrafia su sottili fogli di pergamena. Per tali edizioni di lusso il papiro era certamente inadatto. Titoli di compilazioni celebri, il Codice teodosiano promulgato nel 4. Codice giustinianeo promulgato nel 5. Dall'altro lato, basandoci sulle annotazioni di Libanio, intellettuale del IV secolo che nelle sue molteplici attivit. Le ragioni erano buone: la pergamena poteva resistere a maltrattamenti vari, il codice poteva venir consultato velocemente per riferimenti giuridici, sentenze e giudizi, e cos. La pergamena usata doveva certo essere di bassa qualit. Il peso era per. Il papiro divenne difficile da reperire a causa della mancanza di contatti con l'Antico Egitto e la pergamena, che era stata usata da secoli, divenne il materiale di scrittura principale. I monasteri continuarono la tradizione scritturale latina dell'Impero romano d'Occidente. Cassiodoro, nel Monastero di Vivario (fondato verso il 5. XLVIII), che riserva certi momenti alla lettura, influenz. La tradizione e lo stile dell'Impero romano predominava ancora, ma gradualmente emerse la cultura peculiare libro medievale. Prima dell'invenzione e adozione del torchio calcografico, quasi tutti i libri venivano copiati a mano, il che rendeva i libri costosi e relativamente rari. I piccoli monasteri di solito possedevano poche dozzine di libri, forse qualche centinaio quelli di medie dimensioni. Con il IX secolo, le pi! Alcuni di questi esemplari sono esposti nei musei. La luce artificiale era proibita per paura che potesse danneggiare i manoscritti. Esistevano cinque tipi di scribi. La pergamena doveva essere preparata, poi le pagine libere venivano pianificate e rigate con uno strumento appuntito o un piombo, dopo di che il testo era scritto dallo scriba, che di solito lasciava aree vuote a scopo illustrativo e rubricativo. Infine, il libro veniva rilegato dal rilegatore. Esistono testi scritti in rosso o addirittura in oro, e diversi colori venivano utilizzati per le miniature. A volte la pergamena era tutta di colore viola e il testo vi era scritto in oro o argento (per esempio, il Codex Argenteus). Tuttavia, l'uso di spazi tra le parole non divenne comune prima del XII secolo. Si sostiene che l'uso di spaziatura tra parole dimostra il passaggio dalla lettura semi- vocalizzata a quella silenziosa. Le copertine erano fatte di legno e ricoperte di cuoio. Durante il Tardo Medioevo, quando cominciarono a sorgere le biblioteche pubbliche, e fino al XVIII secolo, i libri venivano spesso incatenati ad una libreria o scrivania per impedirne il furto. Questi libri attaccati a catena sono chiamati libri catenati. Vedi illustrazione a margine. Dapprima, i libri erano copiati prevalentemente nei monasteri, uno alla volta. Con l'apparire delle universit. I libri furono divisi in fogli non legati (pecia), che furono distribuiti a differenti copisti e di conseguenza la velocit. Il sistema venne gestito da corporazioni secolari di cartolai, che produssero sia materiale religioso che laico. Secondo la tradizione ebraica, il rotolo della Torah posto nella sinagoga deve esser scritto a mano su pergamena e quindi un libro stampato non . Lo scriba ebraico (sofer) . Un certo numero di citt. The Yankees Are Struggling To Put Butts In Seats. The New York Yankees have been surprisingly excellent this season, with a 2. Aaron Judge. Their rich history and success on the field should make them the hottest ticket in town. And yet, they aren’t. The Yanks are currently sixth in per- game attendance at 3. That ranking isn’t bad, but Yankee Stadium can fit around 5. Earlier this month, a record- low 2. Blue Jays. As the New York Times noted today, ticket and suite revenues have fallen $1. The financial figures, from the public filings the Yankees are required to make on their stadium bonds, represent a 4. And despite the team’s compelling play this season, attendance through the first quarter of their home schedule is down from the same point last year. Yankees czar Hal Steinbrenner, perhaps too swayed by many half- assed op- eds, blamed “the millennial problem” for baseball’s lower popularity among younger people. Rainouts and the team’s poor record in the recent past have contributed to lower attendance, and the decline has affected the arcane structure of the team’s stadium bond financing. Last year, ticket and suite revenues declined $4. It was a sharper- than- expected drop that was cited by Moody’s, the bond rating service, as a factor in its decision this month to downgrade the outlook of the $1. The team has slashed some prices and opened up new areas, including a courtroom- themed “Judge’s Chambers” area where fans can swill beers, wear fake powdered wigs, and cheer on the Yankees rookie. It’s also still early in the season, and the weather will get warmer and more enticing for going to a game. If the Yankees maintain a strong presence in the race for the pennant, attendance could tick up. That might not solve their deep- seated issues, but the Judge bump could still be in the pipeline. How long does it take to burn X calories. This is a calorie burn calculator. But not the usual one which tells you how many calories. Actually, it does the opposite. On this page you will. This calculator will show you the exact time you need to walk, run, play. We have a very long list of. Obesity is a growing global health problem. Obesity is when someone is so overweight that it is a threat to their health. Obesity typically results from over-eating. How to Burn Fat and Stay Healthy. Fad diets that promise dramatic, fast weight loss are tempting, but are rarely the healthiest option.http://tn.gov/health/article. How We Burn Fat - When you burn fat, the triglycerides in your fat cells change into usable energy. Learn learn what happens to the fat you burn by exercising. Just because you're resting doesn't mean you can't burn fat! If you get your metabolism and nutrition in check, sleep can be a time to burn fat. The ongoing battle of the bulge, while once considered primarily a matter of vanity, may actually be one of the best ways to reduce your risk of dying from a. Just two weeks after scraping the inside of my cheek with a swab, bottling it up, and sending it back to a lab in England with a short questionnaire, I got back the. What if Bad Fat is Actually Good for You? For decades, Americans have been told that saturated fat clogs arteries and causes heart disease. But there's just one. How do you burn belly fat? The best way is to get rid of sugar in your diet and do high intensity interval exercises. Istock.com/eelnosiva. To read more about heart disease and cholesterol, check out the special report page. It’s hard to overstate the impact that cardiovascular. |
AuthorWrite something about yourself. No need to be fancy, just an overview. Archives
November 2017
Categories |